Start with a versatile base and make the flavour your own. Kaizen Plain Protein Rice Alternative is made with lupin flour and fava bean protein, ready for your favourite herbs, sauces and seasonings. Each serving provides 20 g of protein, 15 g of fibre and 6 g of net carbs.
Use in stir-fries, serve with curry, or cool and combine with vegetables and dressing for a salad.
Size: 8 oz (226 g) / box
Product Type: High Protein, Low Carb Plain Rice Alternative
Protein: 20 g per serving
Fibre: 15 g per serving
Net Carbs: 6 g per serving
Serving Size: ⅓ cup dry (56 g)
Servings per Package: 4
Dietary Features: Certified gluten-free, grain-free, vegan, non-GMO ingredients
Best For: Stir-fries, curries, salads and grain-free bowls
How to prepare
- For a full box, bring 12 cups of salted water to a rolling boil.
- Add the rice alternative and stir. Some foaming is normal.
- Boil for 5–6 minutes, checking for your preferred texture.
- Strain through a fine-mesh sieve, rinse and serve.
For extra flavour, return to the pot with 1 tbsp olive oil or butter and stir over heat for 1 more minute. This rice alternative is boiled and drained like pasta.
Ingredients
Lupin flour, fava bean protein, organic tapioca starch, xanthan gum.
Contains: Lupin. Lupin is a legume in the same plant family as peanuts.
Nutrition Facts
Serving size: ⅓ cup dry (56 g).
Nutrition Facts per dry serving
| Nutrient |
Amount |
| Calories |
130 |
| Total fat |
3.5 g |
| Saturated fat |
0.5 g |
| Trans fat |
0 g |
| Cholesterol |
0 mg |
| Sodium |
100 mg |
| Total carbohydrate |
21 g |
| Dietary fibre |
15 g |
| Total sugars |
1 g |
| Added sugars |
0 g |
| Protein |
20 g |
| Vitamin D |
0 mcg |
| Calcium |
0 mg |
| Iron |
1.6 mg |
| Potassium |
320 mg |
Net carbs: 6 g per dry serving. Net carbs = total carbohydrate minus dietary fibre.
Storage
Store unopened in a cool, dry place. Check the package for the best-before date.
