Turn pantry staples into a quick seafood meal with José Gourmet Mackerel Fillets in Curry Sauce. The savoury fish and warmly spiced sauce are ready to enjoy together with rice or bread.
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Size: 120 g tin
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Product Type: Ready-to-eat tinned seafood
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Origin: Portugal
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Best For: Rice bowls, quick dinners and warm lunches
How to Serve: Ready to eat; no cooking required. Transfer the fish and sauce to a pan and warm gently. Spoon over cooked rice and finish with coriander, or serve at room temperature with bread.
Ingredients: Mackerel (Scomber japonicus) (70.8%), curry sauce (28.2%) (rapeseed oil, water, vinegar, salt, modified starch, mustard, lemon juice, antioxidant (E385), paprika extract, curry, ground chilli), salt (1%).
Allergens: Contains fish and mustard. May contain traces of egg, gluten, crustaceans, molluscs and sulphites.
Nutrition Information
Per 100 g, according to the manufacturer's product sheet.
- Energy: 867 kJ / 207 kcal
- Fat: 12 g; saturated fat: 1.5 g
- Carbohydrate: less than 0.5 g; sugars: 0 g
- Protein: 24 g
- Salt: 0.85 g; sodium: 340 mg
Storage: Store unopened in a cool, dry place. After opening, transfer unused contents to a covered container, refrigerate and consume within 2 days.
